ARVIGO TECHNIQUES OF MAYA ABDOMINAL THERAPY
Called ATMAT or Arvigo Therapy for short, this abdominal therapy is focused on the body between the bottom of the ribcage and the bottom of the pelvis. It includes belly work (anterior abdomen) and posterior, low back and hip work. The moves, as taught by Rosita Arvigo, nourish, balance and realign our structures and organs, so they can function optimally. Each client is taught a short belly massage routine that they can do on themselves. This treatment, especially with the support of doing it at home, on one's self, can reduce pain, cramping, and headaches with menses, promote optimal uterine elimination during menses, can help reduce hormonal imbalances and improve chances of conception.